Dili Ashtanga Yoga

Beginning of 2016 Ahimsa-ka made Dili, Timor Leste, his home base for teaching yoga. Main focus of the diverse range of classes is to inspire  people to develop their own yoga practice according the 8 limbs of yoga set out in the yoga sutras . From that perspective the following schedule has been developed (please check schedule & updates for most up to date information). Dili Ashthanga  Yoga LDA offers also the unique Mysore approach for the student that is experienced with the Ashthanga sequences, or can practice independently. For the most up-to-date information about Dili Ashtanga Yoga LDA , please visit the website at https://diliashtangayoga.wordpress.com

schedule sample :


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